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Physical Education is a course requirement for all Freshmen and Sophomores. The Physical Education class is an introduction to basic skills and movement by participation and instruction in the following activities: Badminton, Basketball, Flag Football, Lacrosse, Paddle Tennis, Pilo-Polo, Ping Pong, Wiffle Ball, Soccer, Ultimate Frisbee, Jump Rope, and Hula Hoops. Students will work on individual skills as well as group work and teamwork by participating in a variety of structured recreational games. Physical Education class will also utilize and understand the importance of the Wellness Center and the Turf Field. Throughout the year all Physical Education classes will participate in Health Workshop programs. The Physical Education Program helps students develop socially, emotionally and physically. The Physical Education class promotes a healthy environment with emphasis placed on good sportsmanship and fair play.